Nutrition Facts

Serving Size ½ of recipe
Calories 333
Total Fat 13 g
Saturated Fat 4 g
Sodium 349 mg
Total Carbohydrate 31 g
Dietary Fiber 2.5 g
Protein 22 g

Servings and Times

Servings 2

Ingredients and Preparation

Ingredients Measures
Canola oil 2 teaspoons
Chicken breast, cut into ¾ inch pieces ¼ pound
Orange bell pepper, diced ½
Yellow onion, diced 1 tablespoon
Garlic clove, minced 1
Dried cilantro ¼ teaspoon
Cumin ¼ teaspoon
Medium tomato, diced ½
Cheddar cheese, grated ½ cup
Wheat tortillas (7 ½-inch diameter) 2

Directions

  1. Preheat oven to 350˚F.
  2. Heat canola oil in a medium to large skillet over medium-high heat. Add chicken, bell pepper, onion, garlic, cilantro, and cumin. Cook, stirring regularly, until chicken is cooked through, about 6-8 minutes. Stir in tomatoes and cheese.
  3. Portion burrito filling into tortillas, roll tightly, and fold ends under. Place seam-side down, in a small baking dish coated with cooking spray.
  4. Bake 10-15 minutes, until heated through.