Nutrition Facts
Serving Size
½ of recipe
Calories
482
Total Fat
12 g
Saturated Fat
6 g
Sodium
1,362 mg
Total Carbohydrate
65 g
Dietary Fiber
2 g
Protein
29 g
Ingredients and Preparation
Ingredients
Measures
Refrigerated pizza dough
½ pound
Tomato sauce, no salt added
4 ounces
Part-skim mozzarella cheese, shredded
¾ cup
Pineapple chunks, packed in juice, drained
½ cup
Lean deli ham, sliced into small strips
2 ounces
Directions
- Preheat oven to 425°F.
- Roll pizza dough into a ball and sprinkle with flour. On a flat, floured surface (eg, a countertop), roll or press pizza into a 9-inch round shape. Cover loosely with plastic wrap and let set, 5-10 minutes.
- Spoon tomato sauce over pizza dough. Sprinkle with cheese. Top with pineapple and ham.
- Bake for 15-20 minutes, until cheese is melted and crust is a golden brown.