Congratulations on your first step toward taking charge of your health. Knowing your personal health risks and learning to minimize their impact can have profound effects on your overall quality of life. Our mission is to help you feel your best by providing convenient, on-site preventative, restorative and educational wellness services.
Work with a health expert
To help keep your fitness or training objectives aligned with your personal health needs, we offer an on-site Athletic Trainer (AT). In addition to answering health and training-related questions, our AT can also work with you to create a personalized fitness program or treat any minor injuries that might occur while working out at The Family Y.
Keep fit for life!
- Individual physician consultations on health-related conditions such as diabetes, hypertension, obesity, etc.
- Sports Specific Guide Books
- Information on Doctors Hospital Specialty Services
Check out your health!
To help you accomplish your fitness goals, we offer a variety of services—both free and fee-related—to get you moving, including:
Learn, change, grow!
To support your health and wellness goals, we provide focused educational programs and clinics throughout the year on a variety of health topics, including:
- Health Risk Assessments
- Sports Injury Assessments
- Sports Specific Training
- Post-Rehab Training
- Aquatic Therapy
- Tri-Fit Assessments
- Interactive Clinics
- Coaches/Parent Clinics
- Injury Prevention
- Senior Health
- Women’s Health
- Nutrition/Healthy Cooking
- Osteoporosis
- Stress Management
- Smoking Cessation
- Diabetes
- Stroke
- Heart Disease
Location & hours
Wilson Branch
3570 Wheeler Rd
Augusta, GA
(706) 922-YMCA (9622)
Mon - Thurs: 5:00am - 10:00pm
Fri: 5:00am - 9:00pm
Sat: 7:00am - 6:00pm
Sun: 1:00pm - 5:00pm